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Teniten Shrine Location and Solution (TotK)

Where to find Teniten Shrine east of Lake Kolomo, how to clear Combat Training: Throwing, and the Zonaite Spear in the chest.

8/31/2026 1.4.3 QuestFern Team Last updated: 9/24/2026 3 min read

Where is Teniten Shrine?

TEARS OF THE KINGDOM

Shrine atlas

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◈ Select a shrine to explore its location.

East of Lake Kolomo, a short walk east of Hyrule Field Skyview Tower. The location matches our 152-shrine table.

ItemDetail
TrialCombat Training: Throwing
RegionHyrule Field (surface)
LocationShow on map
TypeCombat training — throwing
Chests1 (Zonaite Spear)
Names帖恩吉帖恩神廟 (zh-TW) · 帖恩吉帖恩神庙 (zh-CN)

Video walkthrough

Step-by-step solution

Teniten Shrine is a two-minute throwing lesson worth taking seriously — thrown weapons and materials solve more problems in this game than most players expect.

1. Static Target Throw

A Training Construct waits on a raised platform; the shrine offers a rack of melee weapons to practice with.

Hold R to aim at the Construct, release R to throw. Land the hit.

Link raising a weapon to throw at the Training Construct on the high platform
A Training Construct waits on the raised platform; take a melee weapon from the rack if you need one.
Link aiming a stone axe over his shoulder at the Construct
Hold R to aim at the Construct ①, then release R to throw and land the hit.

2. Moving Target Throw

The second lesson repeats it against the Construct while it moves — lead the target slightly.

Link aiming a wooden club at the Construct moving along the wall
Now the Construct ① moves: lead it slightly before you release R.
The Construct shattering into blue sparks after the hit
A hit on the moving Construct clears the lesson.

3. Collect Rewards

The door opens: Zonaite Spear in the chest, Light of Blessing at the altar.

Link opening the chest in the altar room
The door opens: take the Zonaite Spear from the chest.
Link touching the glowing altar
Examine the altar for the Light of Blessing.

Chests

ChestContentsHow
1Zonaite SpearBehind the door, after both throws land

FAQ

Where is Teniten Shrine?
East of Lake Kolomo in the Hyrule Field region — head east from Hyrule Field Skyview Tower.
How does weapon throwing work in Tears of the Kingdom?
Hold R to wind up and aim — a trajectory arc appears — and release R to throw. Thrown weapons still take durability damage, so the shrine hands you spares to practice with; you can also throw materials this way via the up D-pad menu.
What is the reward in Teniten Shrine?
A Zonaite Spear from the chest behind the unlocked door, plus the Light of Blessing.

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