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TotK Stambulb: Locations and Cooking Effect

Stambulb in Tears of the Kingdom: 314 placed in the world, most of them near Thunderhead Isles (19); gives a dish Stamina Recovery (strength 1).

10/13/2026 1.4.3 QuestFern Team Last updated: 10/13/2026 2 min read

Stambulb is a plant or vegetable in The Legend of Zelda: Tears of the Kingdom. The game describes it this way: “A wild plant with bulging roots often found in cooler climates. It contains nutrients that increase endurance. Cook it to restore stamina.” This page shows where it is placed and explains what it does in a dish.

Stambulb Stambulb 精力草 · 精力草

Type
plant or vegetable
Cooking effect
Stamina Recovery · strength 1
Sells for
4 rupees
Fixed spots in the world
314

Where do you find Stambulb?

The map shows all 314 places the game’s world data puts Stambulb: 115 on the surface and 199 in the sky. Zoom in, and tick the ones you have picked up.

Found 0 / 314
Shown on the map: 314

Drag to move and zoom in to tell the points apart; on a computer, click the map first and the mouse wheel zooms it. Ticks are saved in this browser only; no account is needed.

The 20 landmarks with the most, largest group first. “Show on map” moves the map above to one of them.

Nearest landmark Region Plants Location
Thunderhead Isles Faron 19 ⌖ Show on map
South Hyrule Sky Archipelago Hyrule Field 19 ⌖ Show on map
Valor Island Lanayru 17 ⌖ Show on map
South Necluda Sky Archipelago Necluda 15 ⌖ Show on map
Room of Awakening Hyrule Field 14 ⌖ Show on map
North Gerudo Sky Archipelago Gerudo 13 ⌖ Show on map
Zonaite Forge Island Lanayru 12 ⌖ Show on map
Dragonhead Island Faron 10 ⌖ Show on map
East Gerudo Sky Archipelago Gerudo 10 ⌖ Show on map
Sky Mine Akkala 8 ⌖ Show on map
North Necluda Sky Archipelago Lanayru 8 ⌖ Show on map
Courage Island Tabantha 8 ⌖ Show on map
West Necluda Sky Archipelago Faron 7 ⌖ Show on map
Bravery Island Great Hyrule Forest 7 ⌖ Show on map
Great Sky Island Great Sky Island 6 ⌖ Show on map
Eldin Sky Archipelago Eldin 4 ⌖ Show on map
South Eldin Sky Archipelago Eldin 4 ⌖ Show on map
Necluda Sky Archipelago Necluda 4 ⌖ Show on map
Tobio's Hollow Necluda 4 ⌖ Show on map
Toronbo Beach Necluda 4 ⌖ Show on map

These are the fixed placements only. What you pick grows back after a while, so one or two reliable spots are enough.

What does Stambulb do in a dish?

Cooked into a dish it gives Stamina Recovery (Energizing recipes). In the game’s cooking data its value for this effect is 1; the strongest ingredient with this effect has 6. To plan a dish from what you carry, use the recipe finder.

4 recipes in the recipe book name Stambulb outright (number in the book, then the dish):

  • 16 Fried Wild Greens
  • 18 Cooked Stambulb
  • 19 Buttered Stambulb
  • 39 Fragrant Seafood Stew

What else is Stambulb for?

  • Selling: 4 rupees each.

See also

FAQ

Where do you find Stambulb?
The game places 314 in the world. The largest groups are near Thunderhead Isles (19), South Hyrule Sky Archipelago (19), and Valor Island (17).
What does Stambulb do in a dish?
In a dish it gives Stamina Recovery at strength 1.
How much does Stambulb sell for?
4 rupees each.

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