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TotK Hearty Ingredient Farming: Radish, Truffle and Fish Routes

Find all seven Hearty ingredients in Tears of the Kingdom with sky-island, cave and fish routes, cooking values, and reserves for armor upgrades.

10/8/2026 QuestFern Team Last updated: 10/8/2026 9 min read

What should you prepare before collecting Hearty ingredients?

This guide covers where to gather, how to connect stops and what to reserve in The Legend of Zelda: Tears of the Kingdom. The Hearty cooking guide explains recipes and meal effects. Pick the ingredient you currently lack; you do not need to cross every region on one trip.

  • Obtain the Paraglider and open useful shrine and Skyview Tower travel points. Bring cold protection and stamina recovery for Hebra and high islands.
  • Unlock Sensor +, photograph your target and switch the tracked ingredient between stops. Regular and big radishes or truffles are distinct items.
  • Bring light sources and a rock-breaking weapon for caves. Crouch near lizards. If fish swim away, approach again from shore instead of exhausting your stamina in pursuit.
  • Leave room for meals and return to a lit cooking pot. Roasting ingredients on the ground is different from cooking them in a pot.

Which seven ingredients give the Hearty effect?

The table shows base bonus hearts per ingredient in a valid meal or elixir, before Critical Success. These are not raw-food recovery values. More permanent hearts leave less room for temporary hearts, so a maximum-strength meal is not always useful.

IngredientBase bonus heartsFirst places to searchHow to cook
Hearty Truffle+1Caves such as Byroad to Lanayru WetlandsCook alone
Big Hearty Truffle+4Byroad to Lanayru Wetlands; Gerudo Canyon MineCook alone
Hearty Radish+3North Necluda and South Hyrule Sky ArchipelagosCook alone
Big Hearty Radish+5North Necluda Sky Archipelago and other southern sky islandsCook alone
Hearty Bass+2West Hebra Sky Archipelago; Wellspring IslandCook alone, after reserving upgrade fish
Hearty Salmon+4Cold water around Rito VillageCook alone
Hearty Lizard+4Gerudo Canyon Pass, Stalry Plateau Cave and Mount Nabooru WellAdd a monster part for a Hearty Elixir

How do you run the sky-island radish route?

Start with North Necluda, then visit South Hyrule if you want more regular radishes. Coordinates are approximate X, Y, displayed in-game height for the plants, not shrine entrances. Check the island’s level before choosing a landing point.

StopIngredient positionsSearch direction
Ruined platform northeast of Josiu ShrineBig Hearty Radish at 1840, -1013, 961; Hearty Radish at 1819, -977, 961Launch from Sahasra Slope Skyview Tower toward North Necluda Sky Archipelago. Look for the ruins above the shrine entrance’s level; collect the big radish, then search northwest for the regular one
Raised platform north of Jinodok ShrineHearty Radishes at -1329, -1374, 1008 and -1327, -1368, 1008Once in South Hyrule Sky Archipelago, search the higher platform north of the shrine; the two plants are close together
Link about to pick a Big Hearty Radish beside North Necluda's sky-island ruins
The first stop’s big radish grows beside the stone ruins. The regular radish is northwest on the same platform.

These stops list four plants: one big radish and three regular radishes. If all are present, separate pots provide four full heals. Combining them gives only one healing use, which makes sense when you specifically want more temporary hearts. On your first visit, open travel points and learn the platform connections instead of trying to glide uphill.

How do you gather truffles in caves?

Byroad to Lanayru Wetlands offers both ordinary and Big Hearty Truffles. Use the cave map to locate its south entrance near 1617, -1260, or the north entrance near 1588, -812. Search northward through the following points, switching Sensor + between the two truffles. These are underground positions: standing above them on the surface will not help.

OrderTargetApproximate X, Y, displayed height
1Big Hearty Truffle1525, -1108, 17
2Hearty Truffle1518, -1080, 19
3Hearty Truffle1623, -1030, 17
4Big Hearty Truffle1490, -950, 12

This is a suggested search order, not a straight corridor connecting all four points. Follow the cave’s passages around walls. Ordinary truffles already provide full recovery when cooked, so do not overlook them while hunting the larger ones.

If you often visit Gerudo Canyon, try Gerudo Canyon Mine as an alternative. Its entrances are near -2611, -2605 and -2677, -2403. Search inside for Big Hearty Truffles around -2660, -2477, 72 and -2603, -2495, 84. Find the entrance before following the underground coordinates.

Where can you gather Hearty Bass and Hearty Salmon?

These fish have different names, bonus-heart values and upgrade uses. Prioritize sky-island pools for bass and cold waters for salmon. Neither is interchangeable with ordinary Hyrule Bass.

TargetStopSelected search positions
Hearty BassWest Hebra Sky Archipelago near Ijo-o ShrineCheck -3883, 2802, 705 and -3890, 2801, 705, then the higher water around -3868, 2828, 713 and -3872, 2837, 713
Hearty Bass alternativeWellspring IslandPool near 3676, 568, 1250 and 3674, 572, 1250; collect while progressing through this region
Hearty SalmonWater below the Flight Range, north of Rito VillageFollow the shore near -3871, 2299 and -3873, 2296, then search south around -3867, 2250 and -3834, 2262

Fish move: the coordinates identify placement areas, not motionless targets. Identify the species from shore before approaching. Avoid lingering in freezing water; cold protection does not allow unlimited swimming there. The Hebra island positions include two water levels, so check above or below when the sensor sounds without a visible fish.

Hearty Bass item description after Link collects one in a sky-island pool
Confirm the name after collecting. The two red hearts pictured are raw-food recovery, a different value from bonus hearts after cooking.

How does the canyon Hearty Lizard route work?

From Gerudo Canyon Pass, explore southwest and check the outdoor, cave and well stops separately:

  1. Approach the outdoor placement near -1625, -2070 quietly. Confirm that the animal is a Hearty Lizard.
  2. Enter Stalry Plateau Cave near -1528, -2223, then search inside around -1514, -2240.
  3. Continue to Mount Nabooru Well, whose entrance is near -1720, -2238. After descending, search west around -1770, -2243. Use the well map to find the entrance.

These are three places to check, not a guaranteed three-lizard harvest. Lizards can flee, and fixed placements do not describe every wildlife spawn. Stop sprinting and crouch when you spot one. Hightail Lizards and Fireproof Lizards do not produce the same effect.

How should you use the map and plan return visits?

The map contains 19 selected material placements from the main routes. Alternative caves, pools and entrance coordinates are listed separately above. Checking a marker records your visit; it does not read your save or detect respawns.

Found 0 / 19
Shown on the map: 19

Drag to move and zoom in to tell the points apart; on a computer, click the map first and the mouse wheel zooms it. Ticks are saved in this browser only; no account is needed.

Do not expect a freshly harvested spot to refill just because you sleep or travel back. Mark empty stops, explore elsewhere and return later. This route does not promise a fixed respawn interval or a guaranteed refill on every Blood Moon. First check the map layer, ingredient and whether you recently collected it.

How should you cook the harvest?

A valid Hearty meal or elixir includes full recovery. Every four effect points equal one bonus heart: a Big Hearty Radish contributes 20 points for +5; an ordinary truffle contributes four for +1. The truffle’s raw recovery is not its bonus-heart value.

PurposeExample potBase result
Economical emergency healHearty Truffle ×1Full recovery, +1 temporary heart
A little more protectionHearty Radish ×1Full recovery, +3 temporary hearts
More temporary heartsBig Hearty Radish ×1+Hearty Radish ×1Full recovery, +8 temporary hearts
An elixir from a critterHearty Lizard ×1+one monster part ×1Hearty Elixir: full recovery, +4 temporary hearts

Radishes can make Hearty Fried Wild Greens and truffles can make a Hearty Mushroom Skewer. Hearty Lizards need an elixir combination. Avoid ingredients with a different effect, which cancel the Hearty bonus. For five-ingredient combinations, Critical Success and dish lists, use the Hearty cooking guide. Everyday recovery does not require filling every pot with rare ingredients.

How much should you reserve for armor and meals?

GoalReserve and calculation
Three-star Zora Helm, Zora Armor and Zora GreavesThree Hearty Bass per piece: 3×3=9 fish
Four-star Sand Boots5 Hearty Lizards
Example: five separate full healsKeep five additional edible Hearty ingredients, cooking one per pot; using lizards also requires a monster part per pot
Link wearing the Zora Helm, Zora Armor and Zora Greaves
The Zora pieces need nine Hearty Bass for their three-star upgrades. Reserve these fish before cooking the rest.

Five heals is an example trip budget, not a game-imposed stock requirement. Three meals need three edible ingredients; eight need eight. Subtract upgrade stages you have already completed. Check the Zora set, all armor and upgrade materials before dividing the remaining harvest into meals.

FAQ

How many ingredients does a Hearty meal need?
One edible Hearty ingredient cooked alone gives full recovery plus that ingredient's bonus hearts. A Hearty Lizard is an elixir ingredient: combine it with a monster part instead of cooking it alone.
How many Hearty ingredients should you keep?
Keep nine Hearty Bass for the three Zora pieces' three-star upgrades and five Hearty Lizards for four-star Sand Boots. For five separate full heals, keep five additional edible Hearty ingredients. This is a meal-count example, not a mandatory stock target.
Can you sleep and immediately harvest the same spot again?
Do not treat resting or traveling back as an instant restock. These coordinates mark placements, not guaranteed harvests. Skip empty spots and revisit after exploring elsewhere.

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