TotK Hasty Recipes: Ingredients, Hasty Elixir and More
Hasty food and the Hasty Elixir in Tears of the Kingdom: every ingredient that carries Speed Up, how strong each is and the dishes using them.
What does Hasty do?
Hasty food makes you faster. The elixir’s description is specific: running, swimming and climbing all speed up, so it also shortens climbs, not only runs across a field.
Which ingredients give Hasty?
Six ingredients carry it, none of them strong on its own: Hot-Footed Frog, Fleet-Lotus Seeds and Swift Violet give 2 in the cooking data, Hightail Lizard, Rushroom and Swift Carrot 1. The game describes three levels.
- Effect
- Speed Up
- Dish name prefix
- Hasty
- Elixir
- Hasty Elixir
- Levels
- Lv1–Lv3
The game says“Grants a low-level movement-speed boost.”
The elixir's description“Grants a low-level haste effect, which boosts your movement speed while running, swimming, or climbing.”
Ingredients with this effect
| Ingredient | Type | Strength¹ | Sells for | Where it's placed² |
|---|---|---|---|---|
| Swift Violet | plant or vegetable | 2 | 10 | Tabantha 264 · Hebra 250 · Gerudo 189 |
| Fleet-Lotus Seeds | fruit | 2 | 5 | Lanayru 71 · Hyrule Field 26 · Necluda 24 |
| Hot-Footed Frog | critter | 2 | 2 | Hyrule Field 45 · Lanayru 40 · sky islands 31 |
| Swift Carrot | plant or vegetable | 1 | 4 | — |
| Rushroom | mushroom | 1 | 3 | Hyrule Field 289 · Gerudo 285 · Tabantha 180 |
| Hightail Lizard | critter | 1 | 2 | Hyrule Field 81 · Necluda 19 · Gerudo 10 |
¹ The number the game's cooking data gives each ingredient for this effect: higher is stronger, and a pot adds them up. Levels follow set thresholds on the total; the “easiest way” section below lists the combinations that reach them.
² How many times the game's world data places the ingredient at a fixed spot, and the three areas with the most (a region is the one of the nearest shrine). Ingredients from animals, monsters, ore deposits, shops or random spawns are not counted, and those listed can also turn up elsewhere.
Hasty Elixir: Cook one or more of the critters above with one or more monster parts.
Dishes that ask for one of these ingredients by name
- 54 Veggie Cream Soup
- 65 Vegetable Curry
- 74 Carrot Stew
- 80 Vegetable Risotto
- 127 Carrot Cake
- 156 Roasted Lotus Seeds
- 159 Roasted Swift Carrot
- 168 Toasty Rushroom
Any other dish whose recipe takes an ingredient of the same type ("any mushroom", "any fish") also carries the effect when you use one of these.
What is the quickest way to cook level 3 Hasty?
Hasty’s bars in the game’s cooking parameters are 5 points for level 2 and 7 for level 3. No Hasty ingredient is worth more than 2, so level 3 always takes at least four of them:
| Pot | Points | Level | Hearts |
|---|---|---|---|
| Swift Violet ×4 | 8 | 3 | none |
| Swift Violet ×3 + Rushroom ×1 | 7 | 3 | 1 |
| Fleet-Lotus Seeds ×4 | 8 | 3 | 4 |
| Hot-Footed Frog ×4 + monster part (elixir) | 8 | 3 | none |
| Rushroom ×5 | 5 | 2 | 5 |
Swift Violets carry no healing at all, so a pot of four is pure speed. If you want the meal to heal as well, Fleet-Lotus Seeds do both. Five Rushrooms — the easiest to gather — land on level 2. Do not mix a Hot-Footed Frog into a plant pot: without a monster part the critter turns the whole thing into Dubious Food. Hasty is also a short effect: each ingredient adds 1 minute, so even a level 3 dish lasts about four minutes; save it for a sprint or a long climb.
Where do you find Hasty ingredients?
Counts are fixed placements in the game’s world data; area names follow the Skyview Tower areas.
| Ingredient | Where most are placed |
|---|---|
| Swift Violet | 1,036; cliff country — Rospro Pass (218), Lindor’s Brow (205), Eldin Canyon (139), Gerudo Canyon (134) |
| Rushroom | 1,160, the most of any Hasty ingredient; Lindor’s Brow (251) and Gerudo Highlands (215) |
| Fleet-Lotus Seeds | 151; by deep water, as the item text says — Lanayru (71), especially Sahasra Slope (43) |
| Hot-Footed Frog | 193; Hyrule Field (45) and Lanayru (40), and 27 in caves and wells |
| Hightail Lizard | 125; around Lookout Landing (47) |
| Swift Carrot | 30; mostly Necluda (22) |
The Swift Violet’s item text says it blooms mainly on cliffsides, so you usually pick them mid-climb. For the healing version, the water around Sahasra Slope is where the seeds concentrate.
Related
- Recipe finder — tick what is in your pouch, or pick Hasty and see every dish that can carry it
- All recipes — the whole recipe book in the game’s order
- Best recipes — the 15 effects side by side, incredible success and the Horse God
- Enduring, Energizing, Sneaky — related effects
FAQ
Which ingredients give Hasty?
Does Hasty make you climb faster?
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