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BotW Champion Abilities: All Four Powers, Cooldowns and Upgrades

Mipha's Grace, Revali's Gale, Daruk's Protection and Urbosa's Fury in Breath of the Wild: which Divine Beast gives each, how to use it, recharge times, DLC upgrades.

10/16/2026 QuestFern Team Last updated: 10/16/2026 6 min read

Freeing a Divine Beast in Breath of the Wild gives you more than a Heart Container. At the Main Control Unit the Beast’s Champion hands you their power, and you keep it for the rest of the game. This page covers all four: where each comes from, how to trigger it, how long it takes to recharge, and what The Champions’ Ballad changes.

Which Divine Beast gives which Champion ability?

AbilityDivine BeastChampionWhat it doesHow to use it (Switch)
Mipha’s GraceVah RutaMiphaRevives you when your hearts run out, with full hearts plus temporary bonus heartsAutomatic
Revali’s GaleVah MedohRevaliCreates an updraft that carries you high into the skyHold X to charge a jump, then release
Daruk’s ProtectionVah RudaniaDarukAutomatically blocks attacks while you hold the buttonHold ZL
Urbosa’s FuryVah NaborisUrbosaCalls powerful lightning down on the area around youHold Y for a charged attack, then release

You get each ability straight after beating the Blight Ganon inside that Beast; the four fights are on the Blight Ganon page. The order you free them in is up to you. Our Divine Beast order guide suggests Vah Ruta first, because Mipha’s Grace is the best safety net for a new player.

What does Mipha’s Grace do?

When your last heart empties, Mipha’s Grace brings you back with every heart refilled and five temporary bonus hearts on top. It triggers by itself, so there is nothing to press. It has one use, and then it needs 24 minutes of real time before it can save you again.

Mipha's spirit holding out a glowing orb of light inside Vah Ruta
Mipha’s spirit gives Link her power at the Main Control Unit of Vah Ruta.

It is the reason a first fight with a Lynel or a Guardian does not have to end at the game over screen. Treat the revive as a warning, though: if it fires, retreat, eat, and wait for the recharge before you take the same risk again.

What does Revali’s Gale do?

Revali’s Gale makes a column of wind under you and launches you straight up, high enough to open the paraglider and glide a long way. Hold the jump button until the charge finishes and let go. You get three launches before it needs 6 minutes to recharge.

Link gliding beside a glowing green image of Revali after using Revali's Gale
Revali appears for a moment each time you launch with his Gale.

It saves a lot of climbing: cliffs, towers and the walls of Hyrule Castle all become a jump and a glide. In a fight, launching into the air and aiming your bow slows time, which is a quick way to land headshots.

What does Daruk’s Protection do?

Daruk’s Protection raises a red barrier around you while you hold ZL, and any attack that hits it bounces off. You can use it three times before it needs 18 minutes to recharge.

Link surrounded by a red crystal barrier with Daruk's green spirit behind him
Holding ZL raises Daruk’s barrier, with his spirit standing behind you.

It is the easiest answer to attacks you cannot time a parry against: a Guardian’s laser, a Lynel’s charge, a Blight Ganon’s lunge. Because it only has three uses, save it for the hits that would actually hurt.

What does Urbosa’s Fury do?

Urbosa’s Fury drops lightning on everything around you. Hold the attack button to charge a spin attack, and once the charge is complete, release it. Enemies it does not kill are left stunned by the shock. Three uses, then 12 minutes to recharge.

Green lightning striking a field as Urbosa's spirit appears behind Link
Urbosa’s Fury striking the area around Link.

Use it when a camp or a group of enemies rushes you at once, or to stun a large enemy before you close in.

How long does each ability take to recharge?

The timers run in real time, not in-game time. Abilities with three uses only start to recharge once the last use is spent. Inside Hyrule Castle every timer is a third of its usual length, and the upgraded versions from The Champions’ Ballad cut it to a third again.

AbilityUsesRechargeIn Hyrule CastleUpgraded (+)Upgraded, in Hyrule Castle
Mipha’s Grace124 minutes8 minutes8 minutes2 minutes 40 seconds
Revali’s Gale36 minutes2 minutes2 minutes40 seconds
Daruk’s Protection318 minutes6 minutes6 minutes2 minutes
Urbosa’s Fury312 minutes4 minutes4 minutes1 minute 20 seconds

When an ability is ready again, the Champion’s voice tells you so.

How do you upgrade the Champion abilities?

With The Champions’ Ballad, the second DLC pack, each Champion gets a quest of their own: EX Champion Mipha’s Song, EX Champion Revali’s Song, EX Champion Daruk’s Song and EX Champion Urbosa’s Song. Each one sends you through three new shrines and then back into the Divine Beast for a rematch with its Blight. Win it and the Champion gives you the + version of their ability, for example Mipha’s Grace +.

The + versions work exactly like the originals; the only change is the shorter recharge in the table above. The whole DLC route, including the order of the trials, is on The Champions’ Ballad walkthrough. Note that during the One-Hit Obliterator trial at the start of the DLC your Champion abilities are switched off.

Do the Champions help in the final battle?

Yes. Every Beast you freed fires on Calamity Ganon when the final battle begins, taking 12.5% of his maximum health each, 50% with all four, and the Blight from a freed Beast no longer appears in the fight. The details are on the Divine Beast order guide. The abilities themselves stay with you after the credits, so they are just as useful for the post-game.

FAQ

Which Champion ability is the best?
For a new player, Mipha's Grace: it revives you with full hearts and five extra temporary hearts when you would otherwise die. Revali's Gale is the most useful for getting around, and Urbosa's Fury clears groups of enemies.
How long do Champion abilities take to recharge?
Mipha's Grace 24 minutes, Revali's Gale 6, Daruk's Protection 18 and Urbosa's Fury 12, in real time. Inside Hyrule Castle each takes a third as long, and the DLC versions take a third as long everywhere.
How do you upgrade the Champion abilities?
Buy The Champions' Ballad DLC and finish each Champion's song quest. Beating the Blight again inside that Divine Beast earns the + version of the ability, which recharges three times faster.
How do you use Revali’s Gale and Urbosa’s Fury?
Revali's Gale: hold the jump button (X) until it charges, then let go. Urbosa's Fury: hold the attack button (Y) to charge a spin attack and release it. Daruk's Protection works while you hold ZL, and Mipha's Grace triggers on its own.

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