BotW Recipes: Full List of All 128 Meals and Elixirs
Every meal, elixir and Fairy Tonic you can cook in Breath of the Wild, with each recipe, the effect it carries and its range of hearts restored and sell price.
Every dish you can cook in a pot in Breath of the Wild. Each row gives the recipe — “Any meat” means any ingredient of that kind — the effect the dish carries, and the lowest and highest hearts it restores and price it sells for. Click a column heading to sort. To go the other way, from your pouch to what you can cook, use the recipe finder.
How many recipes are there?
| What | Count |
|---|---|
| Meals | 114 |
| Elixirs, one per effect | 11 |
| Fairy Tonic | 1 |
| Failed dishes (Dubious Food, Rock-Hard Food) | 2 |
| Total | 128 |
The game’s data has 118 cooked-dish entries: the 114 meals, the three special dishes and a single Elixir, which takes its name from the effect it carries (Hearty Elixir, Spicy Elixir and so on). That is why the list above has 11 elixirs in its place. There is no in-game recipe book, so the order below is only for reading.
Food cooked over a fire or frozen in the cold (roasted, baked and frozen ingredients) is not made in the pot and is not listed here.
Meals
| Recipe | ||||
|---|---|---|---|---|
| Mushroom Skewer | Any mushroom + Any mushroom or Any mushroom | Depends on the ingredients | 1–10 | 10–210 |
| Steamed Mushrooms | Any plant or vegetable + Any mushroom | Depends on the ingredients | 1–18 | 10–380 |
| Steamed Fruit | Any plant or vegetable + Any fruit | Depends on the ingredients | 1–28 | 10–380 |
| Steamed Fish | Any plant or vegetable + Any fish or seafood | Depends on the ingredients | 2–24 | 20–400 |
| Steamed Meat | Any plant or vegetable + Any meat | Depends on the ingredients | 2–28 | 20–100 |
| Fruit and Mushroom Mix | Any mushroom + Any fruit | Depends on the ingredients | 2–26 | 10–190 |
| Fish and Mushroom Skewer | Any mushroom + Any fish or seafood | Depends on the ingredients | 3–Full Recovery +20 | 20–270 |
| Meat and Mushroom Skewer | Any mushroom + Any meat | Depends on the ingredients | 3–26 | 20–440 |
| Omelet | Bird Egg | — | 2–10 | 10–50 |
| Glazed Mushrooms | Courser Bee Honey + Any mushroom | Energizing | 5–28 | 30–200 |
| Glazed Meat | Courser Bee Honey + Any meat | Energizing | 6–28 | 40–420 |
| Glazed Seafood | Courser Bee Honey + Any fish or seafood | Energizing | 6–18 | 30–260 |
| Glazed Veggies | Courser Bee Honey + Any plant or vegetable | Energizing | 5–20 | 30–370 |
| Fried Wild Greens | Any plant or vegetable + Any plant or vegetable or Any plant or vegetable | Depends on the ingredients | 0–20 | 10–420 |
| Simmered Fruit | Any fruit + Any fruit or Any fruit | Depends on the ingredients | 1–10 | 10–210 |
| Fish Skewer | Any fish or seafood + Any fish or seafood or Any fish or seafood | Depends on the ingredients | 2–Full Recovery +20 | 10–280 |
| Meat Skewer | Any meat + Any meat or Any meat | — | 2–5 Raw Gourmet Meats is a full restore; 4 Raw Gourmet Meats + 1 Raw Prime Meat heals 27 hearts, this is the max combo without turning into a full restore | 20–490 |
| Copious Fried Wild Greens | Any plant or vegetable + Any plant or vegetable + Any plant or vegetable + Any plant or vegetable | Depends on the ingredients | 0.25–23 | 10–240 |
| Copious Simmered Fruit | Any fruit + Any fruit + Any fruit + Any fruit | Depends on the ingredients | 4–13 | 40–100 |
| Copious Mushroom Skewers | Any mushroom + Any mushroom + Any mushroom + Any mushroom | Depends on the ingredients | 4–19 | 40–120 |
| Copious Seafood Skewers | Any fish or seafood + Any fish or seafood + Any fish or seafood + Any fish or seafood | Depends on the ingredients | 2–Full Recovery +10 | 60–240 |
| Copious Meat Skewers | Any meat + Any meat + Any meat + Any meat | — | 13–24 | 160–380 |
| Meat and Seafood Fry | Any meat + Any fish or seafood | Depends on the ingredients | 4–10 | 30–250 |
| Prime Meat and Seafood Fry | Raw Prime Meat / Raw Bird Thigh + Any fish or seafood | Depends on the ingredients | 5–11 | 40–270 |
| Gourmet Meat and Seafood Fry | Raw Gourmet Meat / Raw Whole Bird + Any fish or seafood | Depends on the ingredients | 8–26 | 80–450 |
| Meat-Stuffed Pumpkin | Fortified Pumpkin + Any meat | Tough | 3–25 | 30–410 |
| Sautéed Peppers | Spicy | 1–5 | 10–50 | |
| Sautéed Nuts | — | 0.5–2.5 | 8–50 | |
| Seafood Skewer | Hearty Blueshell Snail / Sneaky River Snail / Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab + Any fish or seafood | Depends on the ingredients | 2–10 | 10–150 |
| Salt-Grilled Mushrooms | Rock Salt + Any mushroom | Depends on the ingredients | 1–8 | 10–180 |
| Salt-Grilled Greens | Rock Salt + Any plant or vegetable | Depends on the ingredients | 0–19 | 10–350 |
| Salt-Grilled Fish | Rock Salt + Any fish or seafood | Depends on the ingredients | 2–14 | 20–240 |
| Salt-Grilled Meat | Raw Meat / Raw Bird Drumstick + Rock Salt | — | 2–8 | 20–100 |
| Salt-Grilled Prime Meat | Raw Bird Thigh / Raw Prime Meat + Rock Salt | — | 3–12 | 30–180 |
| Salt-Grilled Gourmet Meat | Raw Gourmet Meat / Raw Whole Bird + Rock Salt | — | 9–24 | 70–400 |
| Pepper Steak | Spicy Pepper + Any meat | Spicy | 3–25 | 20–400 |
| Pepper Seafood | Spicy Pepper + Any fish or seafood | Spicy | 3–9 | 20–240 |
| Salt-Grilled Crab | Depends on the ingredients | 2–26 | 30–120 | |
| Crab Stir-Fry | Depends on the ingredients | 2–26 | 30–130 | |
| Poultry Pilaf | Raw Bird Drumstick + Bird Egg + Hylian Rice + Goat Butter | — | 6–8 | 40–70 |
| Prime Poultry Pilaf | Raw Bird Thigh + Bird Egg + Hylian Rice + Goat Butter | — | 7–10 | 60–110 |
| Gourmet Poultry Pilaf | Raw Whole Bird + Bird Egg + Hylian Rice + Goat Butter | — | 10–16 | 110–230 |
| Fried Egg and Rice | Hylian Rice + Bird Egg | — | 4–10 | 10–50 |
| Creamy Meat Soup | Rock Salt + Fresh Milk + Any meat + Any plant or vegetable | Depends on the ingredients | 3–15 | 40–240 |
| Creamy Seafood Soup | Rock Salt + Fresh Milk + Any fish or seafood + Any plant or vegetable | Depends on the ingredients | 3–22 | 20–160 |
| Veggie Cream Soup | Depends on the ingredients | 1–21 | 20–300 | |
| Creamy Heart Soup | Depends on the ingredients | 8–20 | 50–170 | |
| Seafood Rice Balls | Hylian Rice + Any fish or seafood | Depends on the ingredients | 4–10 | 20–240 |
| Veggie Rice Balls | Hylian Rice + Any plant or vegetable | Depends on the ingredients | 2–25 | 10–350 |
| Mushroom Rice Balls | Hylian Rice + Any mushroom | Depends on the ingredients | 3–14 | 10–180 |
| Meat and Rice Bowl | Raw Meat + Hylian Rice + Rock Salt | — | 4–8 | 30–90 |
| Prime Meat and Rice Bowl | Raw Prime Meat + Hylian Rice + Rock Salt | — | 5–11 | 50–140 |
| Gourmet Meat and Rice Bowl | Raw Gourmet Meat + Hylian Rice + Rock Salt | — | 9–20 | 90–310 |
| Seafood Fried Rice | Hearty Blueshell Snail / Mighty Porgy / Armored Porgy + Hylian Rice + Rock Salt | Depends on the ingredients | 4–18 | 40–180 |
| Curry Pilaf | Goron Spice + Hylian Rice + Goat Butter | — | 2–10 | 30–140 |
| Mushroom Risotto | Hylian Rice + Rock Salt + Goat Butter + Any mushroom | Depends on the ingredients | 3–6 | 30–170 |
| Vegetable Risotto | Depends on the ingredients | 3–14 | 30–190 | |
| Salmon Risotto | Hearty | N/A–14 | 50–110 | |
| Meaty Rice Balls | Hylian Rice + Any meat | — | 4–26 | 20–400 |
| Crab Omelet with Rice | Depends on the ingredients | 6–14 | 40–110 | |
| Crab Risotto | Depends on the ingredients | 4–10 | 50–110 | |
| Seafood Meunière | Goat Butter + Tabantha Wheat + Any fish or seafood | Depends on the ingredients | 2–6 | 40–160 |
| Porgy Meunière | Mighty Porgy / Armored Porgy + Goat Butter + Tabantha Wheat | Depends on the ingredients | 2–6 | 40–160 |
| Salmon Meunière | Hearty Salmon + Goat Butter + Tabantha Wheat | Hearty | N/A–14 | 40–160 |
| Fruit Pie | Tabantha Wheat + Goat Butter + Cane Sugar + Any fruit | Depends on the ingredients | 3–10 | 40–140 |
| Apple Pie | Apple + Tabantha Wheat + Goat Butter + Cane Sugar | — | 3–12 | 30–140 |
| Egg Tart | Bird Egg + Tabantha Wheat + Goat Butter + Cane Sugar | — | 4–10 | 30–140 |
| Meat Pie | Tabantha Wheat + Goat Butter + Rock Salt + Any meat | — | 4–14 | 40–220 |
| Carrot Cake | Depends on the ingredients | 3–15 | 40–210 | |
| Pumpkin Pie | Fortified Pumpkin + Tabantha Wheat + Cane Sugar + Goat Butter | Tough | 3–10 | 40–140 |
| Hot Buttered Apple | Apple + Goat Butter | — | 2–5 | 70 |
| Honeyed Apple | Energizing | 5–17 | 30–120 | |
| Honeyed Fruits | Courser Bee Honey + Any fruit | Energizing | 5–18 | 30–120 |
| Plain Crepe | Tabantha Wheat + Fresh Milk + Bird Egg + Cane Sugar | — | 5–14 | 30–140 |
| Wildberry Crepe | Tabantha Wheat + Fresh Milk + Bird Egg + Cane Sugar + Wildberry | — | 10 | 50 |
| Nutcake | — | 3–12 | 30–130 | |
| Fried Bananas | Mighty Bananas + Tabantha Wheat + Cane Sugar | Mighty | 3–15 | 30–230 |
| Egg Pudding | Bird Egg + Fresh Milk + Cane Sugar | — | 3–15 | 30–230 |
| Fish Pie | Tabantha Wheat + Goat Butter + Rock Salt + Any fish or seafood | Depends on the ingredients | 4–6 | 40–140 |
| Honey Candy | Energizing | 2–18 | 20–140 | |
| Honey Crepe | Tabantha Wheat + Fresh Milk + Bird Egg + Cane Sugar + Courser Bee Honey | Energizing | 10 | 70 |
| Curry Rice | Hylian Rice + Goron Spice | — | 2–14 | 20–150 |
| Vegetable Curry | Depends on the ingredients | 3–22 | 30–280 | |
| Seafood Curry | Hearty Blueshell Snail / Mighty Porgy / Armored Porgy + Hylian Rice + Goron Spice | Depends on the ingredients | 4–20 | 40–180 |
| Poultry Curry | Raw Bird Drumstick + Hylian Rice + Goron Spice | — | 6–8 | 40–90 |
| Prime Poultry Curry | Raw Bird Thigh + Hylian Rice + Goron Spice | — | 5–11 | 50–150 |
| Meat Curry | Raw Meat + Hylian Rice + Goron Spice | — | 4–8 | 40–90 |
| Prime Meat Curry | Raw Prime Meat + Hylian Rice + Goron Spice | — | 5–11 | 50–150 |
| Gourmet Poultry Curry | Raw Whole Bird + Hylian Rice + Goron Spice | — | 8–20 | 90–320 |
| Gourmet Meat Curry | Raw Gourmet Meat + Hylian Rice + Goron Spice | — | 8–20 | 90–320 |
| Meat Stew | Raw Meat / Raw Bird Drumstick + Tabantha Wheat + Fresh Milk + Goat Butter | — | 5–10 | 40–70 |
| Prime Meat Stew | Raw Prime Meat / Raw Bird Thigh + Tabantha Wheat + Fresh Milk + Goat Butter | — | 6–12 | 60–110 |
| Pumpkin Stew | Fortified Pumpkin + Tabantha Wheat + Fresh Milk + Goat Butter | Tough | 4–12 | 40–140 |
| Clam Chowder | Hearty Blueshell Snail + Tabantha Wheat + Fresh Milk + Goat Butter | Hearty | N/A–11 | 60–130 |
| Gourmet Meat Stew | Raw Gourmet Meat / Raw Whole Bird + Tabantha Wheat + Fresh Milk + Goat Butter | — | 9–20 | 110–230 |
| Cream of Mushroom Soup | Rock Salt + Fresh Milk + Any mushroom + Any plant or vegetable | Depends on the ingredients | 7–19 | 30–240 |
| Cream of Vegetable Soup | Rock Salt + Fresh Milk + Any plant or vegetable | Depends on the ingredients | 1–3 | 20–40 |
| Carrot Stew | Depends on the ingredients | 4–15 | 40–200 | |
| Milk | Fresh Milk | — | 1.5–5.5 | 10–50 |
| Monster Stew | Monster Extract + Any meat + Any fish or seafood | Depends on the ingredients | 0.25–20 | 40–360 |
| Monster Soup | Tabantha Wheat + Goat Butter + Fresh Milk + Monster Extract | — | 6–12 | 30–140 |
| Monster Cake | Tabantha Wheat + Cane Sugar + Monster Extract + Goat Butter | — | 0.25–11 | 30–140 |
| Monster Rice Balls | Hylian Rice + Rock Salt + Monster Extract | — | 0.25–17 | 20–220 |
| Monster Curry | Hylian Rice + Goron Spice + Monster Extract | — | 5–17 | 30–230 |
| Wheat Bread | — | 2–14 | 10–270 | |
| Seafood Paella | Mighty Porgy / Armored Porgy + Hearty Blueshell Snail + Hylian Rice + Goat Butter + Rock Salt | Hearty | 12 | 100 |
| Fruitcake | Apple / Wildberry + Wildberry / Voltfruit / Hydromelon / Mighty Bananas / Hearty Durian / Palm Fruit / Apple + Tabantha Wheat + Cane Sugar | Depends on the ingredients | 5–8 | 30–110 |
| Vegetable Omelet | Bird Egg + Goat Butter + Rock Salt + Any plant or vegetable | Depends on the ingredients | 2–14 | 30–210 |
| Mushroom Omelet | Bird Egg + Rock Salt + Goat Butter + Any mushroom | Depends on the ingredients | 3–15 | 30–170 |
| Fragrant Mushroom Sauté | Goron Spice + Any mushroom | Depends on the ingredients | 4–8 | 20–180 |
| Herb Sauté | Goron Spice + Any plant or vegetable | Depends on the ingredients | 0–19 | 10–350 |
| Spiced Meat Skewer | Raw Meat + Goron Spice | — | 2–8 | 30–100 |
| Prime Spiced Meat Skewer | Raw Prime Meat + Goron Spice | — | 3–12 | 40–180 |
| Gourmet Spiced Meat Skewer | Raw Gourmet Meat + Goron Spice | — | 6–24 | 70–410 |
Seven meat recipes — Meat and Rice Bowl, Prime and Gourmet Meat and Rice Bowl, Spiced Meat Skewer, Prime and Gourmet Spiced Meat Skewer, and Gourmet Meat and Seafood Fry — take red meat in the game’s cooking data, not bird meat (the fry also accepts Raw Whole Bird).
Elixirs and Fairy Tonic
| Recipe | ||||
|---|---|---|---|---|
| Hasty Elixir | Hot-Footed Frog / Hightail Lizard + Any monster part | Hasty | — | — |
| Mighty Elixir | Bladed Rhino Beetle + Any monster part | Mighty | — | — |
| Tough Elixir | Rugged Rhino Beetle + Any monster part | Tough | — | — |
| Enduring Elixir | Tireless Frog + Any monster part | Enduring | — | — |
| Fireproof Elixir | Smotherwing Butterfly / Fireproof Lizard + Any monster part | Fireproof | — | — |
| Energizing Elixir | Energetic Rhino Beetle / Restless Cricket + Any monster part | Energizing | — | — |
| Hearty Elixir | Hearty Lizard + Any monster part | Hearty | — | — |
| Sneaky Elixir | Sunset Firefly + Any monster part | Sneaky | — | — |
| Spicy Elixir | Warm Darner / Summerwing Butterfly + Any monster part | Spicy | — | — |
| Electro Elixir | Electric Darner / Thunderwing Butterfly + Any monster part | Electro | — | — |
| Chilly Elixir | Winterwing Butterfly / Cold Darner + Any monster part | Chilly | — | — |
| Fairy Tonic | Fairy + Any ore, gem, wood and the like + Any critter + Any monster part or Fairy + Any critter + Any monster part or Fairy + Any ore, gem, wood and the like / Any monster part / Any critter or Fairy | Depends on the ingredients | 7–N/A | 2 |
An elixir takes a critter and a monster part; the critter decides which elixir it becomes. Fairy Tonic is a fairy on its own. How elixir levels and durations add up is on elixirs.
Failed dishes
| Recipe | |||
|---|---|---|---|
| Dubious Food | Any monster part / Any critter | 1 | 2 |
| Rock-Hard Food | Any ore, gem, wood and the like | 0.25 | 2 |
Dubious Food comes from a pot that matches no recipe, such as monster parts with food. Rock-Hard Food comes from ore, gems or wood.
Where are the ingredients?
The ingredients you pick up where they grow or sit — plants, mushrooms, fruit, critters, honey, nuts — and the regions the game’s world data places most of them in, most-placed first. Fish, meat and monster parts come from animals and monsters and are not counted. For the best spots to restock hearty, mighty and tough ingredients, and who sells them, see ingredient farming.
| Ingredient | Type | Placed | Top areas |
|---|---|---|---|
| Rushroom | mushroom | 2096 | Gerudo 432 · Wasteland 348 · Ridgeland 276 |
| Apple | fruit | 1160 | Central 300 · Ridgeland 212 · Lanayru 195 |
| Swift Violet | plant or vegetable | 1129 | Hebra 309 · Wasteland 164 · Eldin 130 |
| Hylian Shroom | mushroom | 498 | Lanayru 77 · Dueling Peaks 64 · Central 62 |
| Spicy Pepper | fruit | 489 | Wasteland 159 · Tabantha 85 · Lake 42 |
| Silent Shroom | mushroom | 471 | Akkala 127 · Lanayru 98 · Dueling Peaks 74 |
| Wildberry | fruit | 399 | Gerudo 263 · Hebra 94 · Wasteland 14 |
| Hyrule Herb | plant or vegetable | 323 | Akkala 65 · Lanayru 62 · Ridgeland 61 |
| Cool Safflina | plant or vegetable | 305 | Hebra 146 · Wasteland 63 · Gerudo 45 |
| Palm Fruit | fruit | 299 | Faron 162 · Wasteland 68 · Lake 41 |
| Chillshroom | mushroom | 286 | Hebra 107 · Hateno 104 · Gerudo 55 |
| Stamella Shroom | mushroom | 273 | Ridgeland 60 · Dueling Peaks 51 · Central 47 |
| Ironshroom | mushroom | 256 | Hateno 61 · Dueling Peaks 53 · Lake 46 |
| Hearty Truffle | mushroom | 241 | Lanayru 42 · Akkala 30 · Hebra 28 |
| Razorshroom | mushroom | 219 | Woodland 80 · Akkala 41 · Ridgeland 35 |
| Sunset Firefly | critter | 205 | Lake 60 · Ridgeland 37 · Faron 27 |
| Mighty Bananas | fruit | 196 | Faron 150 · Gerudo 36 · Lake 9 |
| Zapshroom | mushroom | 189 | Akkala 85 · Wasteland 41 · Gerudo 24 |
| Hearty Radish | plant or vegetable | 177 | Lanayru 41 · Ridgeland 29 · Faron 20 |
| Voltfruit | fruit | 175 | Wasteland 175 |
| Hydromelon | fruit | 169 | Wasteland 166 · Gerudo 2 · Central 1 |
| Fleet-Lotus Seeds | fruit | 132 | Lanayru 72 · Faron 20 · Woodland 18 |
| Blue Nightshade | plant or vegetable | 131 | Dueling Peaks 35 · Lanayru 26 · Lake 22 |
| Hearty Durian | fruit | 113 | Faron 52 · Lake 45 · Ridgeland 16 |
| Sunshroom | mushroom | 113 | Eldin 49 · Wasteland 16 · Hateno 13 |
| Armoranth | plant or vegetable | 103 | Akkala 56 · Ridgeland 17 · Lanayru 14 |
| Hot-Footed Frog | critter | 102 | Lanayru 29 · Ridgeland 28 · Woodland 24 |
| Electric Safflina | plant or vegetable | 89 | Wasteland 77 · Gerudo 6 · Ridgeland 4 |
| Mighty Thistle | plant or vegetable | 86 | Faron 55 · Lake 16 · Tabantha 12 |
| Endura Shroom | mushroom | 85 | Ridgeland 27 · Central 15 · Lanayru 12 |
| Warm Safflina | plant or vegetable | 78 | Wasteland 65 · Gerudo 7 · Ridgeland 3 |
| Big Hearty Radish | plant or vegetable | 63 | Akkala 20 · Lanayru 17 · Faron 9 |
| Warm Darner | critter | 61 | Akkala 52 · Ridgeland 9 |
| Big Hearty Truffle | mushroom | 59 | Hebra 22 · Akkala 15 · Woodland 9 |
| Hightail Lizard | critter | 55 | Ridgeland 35 · Hateno 12 · Wasteland 8 |
| Courser Bee Honey | seasoning | 50 | Faron 9 · Great Plateau 9 · Ridgeland 7 |
| Cold Darner | critter | 45 | Ridgeland 22 · Tabantha 20 · Akkala 3 |
| Winterwing Butterfly | critter | 44 | Ridgeland 40 · Lake 4 |
| Bright-Eyed Crab | fish or seafood | 44 | Lanayru 39 · Ridgeland 5 |
| Silent Princess | plant or vegetable | 40 | Ridgeland 14 · Dueling Peaks 7 · Lanayru 6 |
| Restless Cricket | critter | 34 | Hateno 32 · Central 2 |
| Acorn | seasoning | 32 | Ridgeland 24 · Great Plateau 6 · Central 2 |
| Summerwing Butterfly | critter | 31 | Lake 17 · Ridgeland 14 |
| Endura Carrot | plant or vegetable | 30 | Ridgeland 13 · Lake 5 · Wasteland 4 |
How many times the game's world data places the ingredient at a fixed spot, and the three areas with the most (a region is the one of the nearest shrine). Ingredients from animals, monsters, ore deposits, shops or random spawns are not counted, and those listed can also turn up elsewhere.
See also
More: the recipe finder, the best recipes, and for the sequel all Tears of the Kingdom recipes. Each effect has its own page with its ingredients, the easiest recipes and where to find them: Hearty, Energizing, Enduring, Hasty, Mighty, Tough, Chilly, Spicy, Electro, Fireproof and Sneaky.
Every ingredient on its own, with its cooking effect, price and where to find it: all materials.
Video walkthrough
FAQ
How many recipes are in Breath of the Wild?
Does Breath of the Wild have a recipe book?
Why do some lists show Fairy Tonic four times?
Why are the hearts and sell prices given as ranges?
Which dish restores the most hearts?
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