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Recipes & Elixirs

BotW Recipes: Full List of All 128 Meals and Elixirs

Every meal, elixir and Fairy Tonic you can cook in Breath of the Wild, with each recipe, the effect it carries and its range of hearts restored and sell price.

9/26/2026 1.9.0 QuestFern Team Last updated: 10/25/2026 4 min read

Every dish you can cook in a pot in Breath of the Wild. Each row gives the recipe — “Any meat” means any ingredient of that kind — the effect the dish carries, and the lowest and highest hearts it restores and price it sells for. Click a column heading to sort. To go the other way, from your pouch to what you can cook, use the recipe finder.

How many recipes are there?

WhatCount
Meals114
Elixirs, one per effect11
Fairy Tonic1
Failed dishes (Dubious Food, Rock-Hard Food)2
Total128
Link cooking at a pot with ingredients flying in
Link cooking at a pot, ingredients flying in.

The game’s data has 118 cooked-dish entries: the 114 meals, the three special dishes and a single Elixir, which takes its name from the effect it carries (Hearty Elixir, Spicy Elixir and so on). That is why the list above has 11 elixirs in its place. There is no in-game recipe book, so the order below is only for reading.

Food cooked over a fire or frozen in the cold (roasted, baked and frozen ingredients) is not made in the pot and is not listed here.

Meals

Recipe
Mushroom Skewer
Any mushroom + Any mushroom
or Any mushroom
Depends on the ingredients 1–10 10–210
Steamed Mushrooms
Any plant or vegetable + Any mushroom
Depends on the ingredients 1–18 10–380
Steamed Fruit
Any plant or vegetable + Any fruit
Depends on the ingredients 1–28 10–380
Steamed Fish
Any plant or vegetable + Any fish or seafood
Depends on the ingredients 2–24 20–400
Steamed Meat
Any plant or vegetable + Any meat
Depends on the ingredients 2–28 20–100
Fruit and Mushroom Mix
Any mushroom + Any fruit
Depends on the ingredients 2–26 10–190
Fish and Mushroom Skewer
Any mushroom + Any fish or seafood
Depends on the ingredients 3–Full Recovery +20 20–270
Meat and Mushroom Skewer
Any mushroom + Any meat
Depends on the ingredients 3–26 20–440
Omelet
Bird Egg
— 2–10 10–50
Glazed Mushrooms
Courser Bee Honey + Any mushroom
Energizing 5–28 30–200
Glazed Meat Energizing 6–28 40–420
Glazed Seafood
Courser Bee Honey + Any fish or seafood
Energizing 6–18 30–260
Glazed Veggies
Courser Bee Honey + Any plant or vegetable
Energizing 5–20 30–370
Fried Wild Greens
Any plant or vegetable + Any plant or vegetable
or Any plant or vegetable
Depends on the ingredients 0–20 10–420
Simmered Fruit
Any fruit + Any fruit
or Any fruit
Depends on the ingredients 1–10 10–210
Fish Skewer
Any fish or seafood + Any fish or seafood
or Any fish or seafood
Depends on the ingredients 2–Full Recovery +20 10–280
Meat Skewer
Any meat + Any meat
or Any meat
— 2–5 Raw Gourmet Meats is a full restore; 4 Raw Gourmet Meats + 1 Raw Prime Meat heals 27 hearts, this is the max combo without turning into a full restore 20–490
Copious Fried Wild Greens
Any plant or vegetable + Any plant or vegetable + Any plant or vegetable + Any plant or vegetable
Depends on the ingredients 0.25–23 10–240
Copious Simmered Fruit
Any fruit + Any fruit + Any fruit + Any fruit
Depends on the ingredients 4–13 40–100
Copious Mushroom Skewers
Any mushroom + Any mushroom + Any mushroom + Any mushroom
Depends on the ingredients 4–19 40–120
Copious Seafood Skewers
Any fish or seafood + Any fish or seafood + Any fish or seafood + Any fish or seafood
Depends on the ingredients 2–Full Recovery +10 60–240
Copious Meat Skewers
Any meat + Any meat + Any meat + Any meat
— 13–24 160–380
Meat and Seafood Fry
Any meat + Any fish or seafood
Depends on the ingredients 4–10 30–250
Prime Meat and Seafood Fry
Raw Prime Meat / Raw Bird Thigh + Any fish or seafood
Depends on the ingredients 5–11 40–270
Gourmet Meat and Seafood Fry
Raw Gourmet Meat / Raw Whole Bird + Any fish or seafood
Depends on the ingredients 8–26 80–450
Meat-Stuffed Pumpkin Tough 3–25 30–410
Sautéed Peppers Spicy 1–5 10–50
Sautéed Nuts — 0.5–2.5 8–50
Seafood Skewer
Hearty Blueshell Snail / Sneaky River Snail / Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab + Any fish or seafood
Depends on the ingredients 2–10 10–150
Salt-Grilled Mushrooms
Rock Salt + Any mushroom
Depends on the ingredients 1–8 10–180
Salt-Grilled Greens
Rock Salt + Any plant or vegetable
Depends on the ingredients 0–19 10–350
Salt-Grilled Fish
Rock Salt + Any fish or seafood
Depends on the ingredients 2–14 20–240
Salt-Grilled Meat
Raw Meat / Raw Bird Drumstick + Rock Salt
— 2–8 20–100
Salt-Grilled Prime Meat
Raw Bird Thigh / Raw Prime Meat + Rock Salt
— 3–12 30–180
Salt-Grilled Gourmet Meat
Raw Gourmet Meat / Raw Whole Bird + Rock Salt
— 9–24 70–400
Pepper Steak
Spicy Pepper + Any meat
Spicy 3–25 20–400
Pepper Seafood
Spicy Pepper + Any fish or seafood
Spicy 3–9 20–240
Salt-Grilled Crab Depends on the ingredients 2–26 30–120
Crab Stir-Fry Depends on the ingredients 2–26 30–130
Poultry Pilaf
Raw Bird Drumstick + Bird Egg + Hylian Rice + Goat Butter
— 6–8 40–70
Prime Poultry Pilaf
Raw Bird Thigh + Bird Egg + Hylian Rice + Goat Butter
— 7–10 60–110
Gourmet Poultry Pilaf
Raw Whole Bird + Bird Egg + Hylian Rice + Goat Butter
— 10–16 110–230
Fried Egg and Rice
Hylian Rice + Bird Egg
— 4–10 10–50
Creamy Meat Soup
Rock Salt + Fresh Milk + Any meat + Any plant or vegetable
Depends on the ingredients 3–15 40–240
Creamy Seafood Soup
Rock Salt + Fresh Milk + Any fish or seafood + Any plant or vegetable
Depends on the ingredients 3–22 20–160
Veggie Cream Soup Depends on the ingredients 1–21 20–300
Creamy Heart Soup Depends on the ingredients 8–20 50–170
Seafood Rice Balls
Hylian Rice + Any fish or seafood
Depends on the ingredients 4–10 20–240
Veggie Rice Balls
Hylian Rice + Any plant or vegetable
Depends on the ingredients 2–25 10–350
Mushroom Rice Balls
Hylian Rice + Any mushroom
Depends on the ingredients 3–14 10–180
Meat and Rice Bowl
Raw Meat + Hylian Rice + Rock Salt
— 4–8 30–90
Prime Meat and Rice Bowl
Raw Prime Meat + Hylian Rice + Rock Salt
— 5–11 50–140
Gourmet Meat and Rice Bowl
Raw Gourmet Meat + Hylian Rice + Rock Salt
— 9–20 90–310
Seafood Fried Rice
Hearty Blueshell Snail / Mighty Porgy / Armored Porgy + Hylian Rice + Rock Salt
Depends on the ingredients 4–18 40–180
Curry Pilaf
Goron Spice + Hylian Rice + Goat Butter
— 2–10 30–140
Mushroom Risotto
Hylian Rice + Rock Salt + Goat Butter + Any mushroom
Depends on the ingredients 3–6 30–170
Vegetable Risotto Depends on the ingredients 3–14 30–190
Salmon Risotto Hearty N/A–14 50–110
Meaty Rice Balls
Hylian Rice + Any meat
— 4–26 20–400
Crab Omelet with Rice Depends on the ingredients 6–14 40–110
Crab Risotto Depends on the ingredients 4–10 50–110
Seafood Meunière
Goat Butter + Tabantha Wheat + Any fish or seafood
Depends on the ingredients 2–6 40–160
Porgy Meunière
Mighty Porgy / Armored Porgy + Goat Butter + Tabantha Wheat
Depends on the ingredients 2–6 40–160
Salmon Meunière Hearty N/A–14 40–160
Fruit Pie
Tabantha Wheat + Goat Butter + Cane Sugar + Any fruit
Depends on the ingredients 3–10 40–140
Apple Pie
Apple + Tabantha Wheat + Goat Butter + Cane Sugar
— 3–12 30–140
Egg Tart
Bird Egg + Tabantha Wheat + Goat Butter + Cane Sugar
— 4–10 30–140
Meat Pie
Tabantha Wheat + Goat Butter + Rock Salt + Any meat
— 4–14 40–220
Carrot Cake
Swift Carrot / Endura Carrot + Tabantha Wheat + Cane Sugar + Goat Butter
Depends on the ingredients 3–15 40–210
Pumpkin Pie
Fortified Pumpkin + Tabantha Wheat + Cane Sugar + Goat Butter
Tough 3–10 40–140
Hot Buttered Apple
Apple + Goat Butter
— 2–5 70
Honeyed Apple Energizing 5–17 30–120
Honeyed Fruits
Courser Bee Honey + Any fruit
Energizing 5–18 30–120
Plain Crepe
Tabantha Wheat + Fresh Milk + Bird Egg + Cane Sugar
— 5–14 30–140
Wildberry Crepe
Tabantha Wheat + Fresh Milk + Bird Egg + Cane Sugar + Wildberry
— 10 50
Nutcake
Tabantha Wheat + Goat Butter + Cane Sugar + Chickaloo Tree Nut / Acorn
— 3–12 30–130
Fried Bananas Mighty 3–15 30–230
Egg Pudding
Bird Egg + Fresh Milk + Cane Sugar
— 3–15 30–230
Fish Pie
Tabantha Wheat + Goat Butter + Rock Salt + Any fish or seafood
Depends on the ingredients 4–6 40–140
Honey Candy Energizing 2–18 20–140
Honey Crepe
Tabantha Wheat + Fresh Milk + Bird Egg + Cane Sugar + Courser Bee Honey
Energizing 10 70
Curry Rice
Hylian Rice + Goron Spice
— 2–14 20–150
Vegetable Curry Depends on the ingredients 3–22 30–280
Seafood Curry
Hearty Blueshell Snail / Mighty Porgy / Armored Porgy + Hylian Rice + Goron Spice
Depends on the ingredients 4–20 40–180
Poultry Curry
Raw Bird Drumstick + Hylian Rice + Goron Spice
— 6–8 40–90
Prime Poultry Curry
Raw Bird Thigh + Hylian Rice + Goron Spice
— 5–11 50–150
Meat Curry
Raw Meat + Hylian Rice + Goron Spice
— 4–8 40–90
Prime Meat Curry
Raw Prime Meat + Hylian Rice + Goron Spice
— 5–11 50–150
Gourmet Poultry Curry
Raw Whole Bird + Hylian Rice + Goron Spice
— 8–20 90–320
Gourmet Meat Curry
Raw Gourmet Meat + Hylian Rice + Goron Spice
— 8–20 90–320
Meat Stew
Raw Meat / Raw Bird Drumstick + Tabantha Wheat + Fresh Milk + Goat Butter
— 5–10 40–70
Prime Meat Stew
Raw Prime Meat / Raw Bird Thigh + Tabantha Wheat + Fresh Milk + Goat Butter
— 6–12 60–110
Pumpkin Stew
Fortified Pumpkin + Tabantha Wheat + Fresh Milk + Goat Butter
Tough 4–12 40–140
Clam Chowder
Hearty Blueshell Snail + Tabantha Wheat + Fresh Milk + Goat Butter
Hearty N/A–11 60–130
Gourmet Meat Stew
Raw Gourmet Meat / Raw Whole Bird + Tabantha Wheat + Fresh Milk + Goat Butter
— 9–20 110–230
Cream of Mushroom Soup
Rock Salt + Fresh Milk + Any mushroom + Any plant or vegetable
Depends on the ingredients 7–19 30–240
Cream of Vegetable Soup
Rock Salt + Fresh Milk + Any plant or vegetable
Depends on the ingredients 1–3 20–40
Carrot Stew
Swift Carrot / Endura Carrot + Goat Butter + Fresh Milk + Tabantha Wheat
Depends on the ingredients 4–15 40–200
Milk
Fresh Milk
— 1.5–5.5 10–50
Monster Stew
Monster Extract + Any meat + Any fish or seafood
Depends on the ingredients 0.25–20 40–360
Monster Soup
Tabantha Wheat + Goat Butter + Fresh Milk + Monster Extract
— 6–12 30–140
Monster Cake
Tabantha Wheat + Cane Sugar + Monster Extract + Goat Butter
— 0.25–11 30–140
Monster Rice Balls
Hylian Rice + Rock Salt + Monster Extract
— 0.25–17 20–220
Monster Curry
Hylian Rice + Goron Spice + Monster Extract
— 5–17 30–230
Wheat Bread — 2–14 10–270
Seafood Paella
Mighty Porgy / Armored Porgy + Hearty Blueshell Snail + Hylian Rice + Goat Butter + Rock Salt
Hearty 12 100
Fruitcake Depends on the ingredients 5–8 30–110
Vegetable Omelet
Bird Egg + Goat Butter + Rock Salt + Any plant or vegetable
Depends on the ingredients 2–14 30–210
Mushroom Omelet
Bird Egg + Rock Salt + Goat Butter + Any mushroom
Depends on the ingredients 3–15 30–170
Fragrant Mushroom Sauté
Goron Spice + Any mushroom
Depends on the ingredients 4–8 20–180
Herb Sauté
Goron Spice + Any plant or vegetable
Depends on the ingredients 0–19 10–350
Spiced Meat Skewer
Raw Meat + Goron Spice
— 2–8 30–100
Prime Spiced Meat Skewer
Raw Prime Meat + Goron Spice
— 3–12 40–180
Gourmet Spiced Meat Skewer
Raw Gourmet Meat + Goron Spice
— 6–24 70–410

Seven meat recipes — Meat and Rice Bowl, Prime and Gourmet Meat and Rice Bowl, Spiced Meat Skewer, Prime and Gourmet Spiced Meat Skewer, and Gourmet Meat and Seafood Fry — take red meat in the game’s cooking data, not bird meat (the fry also accepts Raw Whole Bird).

Elixirs and Fairy Tonic

Recipe
Hasty Elixir
Hot-Footed Frog / Hightail Lizard + Any monster part
Hasty — —
Mighty Elixir
Bladed Rhino Beetle + Any monster part
Mighty — —
Tough Elixir
Rugged Rhino Beetle + Any monster part
Tough — —
Enduring Elixir
Tireless Frog + Any monster part
Enduring — —
Fireproof Elixir Fireproof — —
Energizing Elixir Energizing — —
Hearty Elixir
Hearty Lizard + Any monster part
Hearty — —
Sneaky Elixir
Sunset Firefly + Any monster part
Sneaky — —
Spicy Elixir
Warm Darner / Summerwing Butterfly + Any monster part
Spicy — —
Electro Elixir Electro — —
Chilly Elixir
Winterwing Butterfly / Cold Darner + Any monster part
Chilly — —
Fairy Tonic
Fairy + Any ore, gem, wood and the like + Any critter + Any monster part
or Fairy + Any critter + Any monster part
or Fairy + Any ore, gem, wood and the like / Any monster part / Any critter
Depends on the ingredients 7–N/A 2

An elixir takes a critter and a monster part; the critter decides which elixir it becomes. Fairy Tonic is a fairy on its own. How elixir levels and durations add up is on elixirs.

Energizing Elixir info card beside a cooking pot
A freshly cooked Energizing Elixir.

Failed dishes

Recipe
Dubious Food
Any monster part / Any critter
1 2
Rock-Hard Food
Any ore, gem, wood and the like
0.25 2

Dubious Food comes from a pot that matches no recipe, such as monster parts with food. Rock-Hard Food comes from ore, gems or wood.

Dubious Food info card beside a cooking pot
A failed pot comes out as Dubious Food.

Where are the ingredients?

The ingredients you pick up where they grow or sit — plants, mushrooms, fruit, critters, honey, nuts — and the regions the game’s world data places most of them in, most-placed first. Fish, meat and monster parts come from animals and monsters and are not counted. For the best spots to restock hearty, mighty and tough ingredients, and who sells them, see ingredient farming.

Ingredient Type Placed Top areas
Rushroom mushroom 2096 Gerudo 432 · Wasteland 348 · Ridgeland 276
Apple fruit 1160 Central 300 · Ridgeland 212 · Lanayru 195
Swift Violet plant or vegetable 1129 Hebra 309 · Wasteland 164 · Eldin 130
Hylian Shroom mushroom 498 Lanayru 77 · Dueling Peaks 64 · Central 62
Spicy Pepper fruit 489 Wasteland 159 · Tabantha 85 · Lake 42
Silent Shroom mushroom 471 Akkala 127 · Lanayru 98 · Dueling Peaks 74
Wildberry fruit 399 Gerudo 263 · Hebra 94 · Wasteland 14
Hyrule Herb plant or vegetable 323 Akkala 65 · Lanayru 62 · Ridgeland 61
Cool Safflina plant or vegetable 305 Hebra 146 · Wasteland 63 · Gerudo 45
Palm Fruit fruit 299 Faron 162 · Wasteland 68 · Lake 41
Chillshroom mushroom 286 Hebra 107 · Hateno 104 · Gerudo 55
Stamella Shroom mushroom 273 Ridgeland 60 · Dueling Peaks 51 · Central 47
Ironshroom mushroom 256 Hateno 61 · Dueling Peaks 53 · Lake 46
Hearty Truffle mushroom 241 Lanayru 42 · Akkala 30 · Hebra 28
Razorshroom mushroom 219 Woodland 80 · Akkala 41 · Ridgeland 35
Sunset Firefly critter 205 Lake 60 · Ridgeland 37 · Faron 27
Mighty Bananas fruit 196 Faron 150 · Gerudo 36 · Lake 9
Zapshroom mushroom 189 Akkala 85 · Wasteland 41 · Gerudo 24
Hearty Radish plant or vegetable 177 Lanayru 41 · Ridgeland 29 · Faron 20
Voltfruit fruit 175 Wasteland 175
Hydromelon fruit 169 Wasteland 166 · Gerudo 2 · Central 1
Fleet-Lotus Seeds fruit 132 Lanayru 72 · Faron 20 · Woodland 18
Blue Nightshade plant or vegetable 131 Dueling Peaks 35 · Lanayru 26 · Lake 22
Hearty Durian fruit 113 Faron 52 · Lake 45 · Ridgeland 16
Sunshroom mushroom 113 Eldin 49 · Wasteland 16 · Hateno 13
Armoranth plant or vegetable 103 Akkala 56 · Ridgeland 17 · Lanayru 14
Hot-Footed Frog critter 102 Lanayru 29 · Ridgeland 28 · Woodland 24
Electric Safflina plant or vegetable 89 Wasteland 77 · Gerudo 6 · Ridgeland 4
Mighty Thistle plant or vegetable 86 Faron 55 · Lake 16 · Tabantha 12
Endura Shroom mushroom 85 Ridgeland 27 · Central 15 · Lanayru 12
Warm Safflina plant or vegetable 78 Wasteland 65 · Gerudo 7 · Ridgeland 3
Big Hearty Radish plant or vegetable 63 Akkala 20 · Lanayru 17 · Faron 9
Warm Darner critter 61 Akkala 52 · Ridgeland 9
Big Hearty Truffle mushroom 59 Hebra 22 · Akkala 15 · Woodland 9
Hightail Lizard critter 55 Ridgeland 35 · Hateno 12 · Wasteland 8
Courser Bee Honey seasoning 50 Faron 9 · Great Plateau 9 · Ridgeland 7
Cold Darner critter 45 Ridgeland 22 · Tabantha 20 · Akkala 3
Winterwing Butterfly critter 44 Ridgeland 40 · Lake 4
Bright-Eyed Crab fish or seafood 44 Lanayru 39 · Ridgeland 5
Silent Princess plant or vegetable 40 Ridgeland 14 · Dueling Peaks 7 · Lanayru 6
Restless Cricket critter 34 Hateno 32 · Central 2
Acorn seasoning 32 Ridgeland 24 · Great Plateau 6 · Central 2
Summerwing Butterfly critter 31 Lake 17 · Ridgeland 14
Endura Carrot plant or vegetable 30 Ridgeland 13 · Lake 5 · Wasteland 4

How many times the game's world data places the ingredient at a fixed spot, and the three areas with the most (a region is the one of the nearest shrine). Ingredients from animals, monsters, ore deposits, shops or random spawns are not counted, and those listed can also turn up elsewhere.

See also

More: the recipe finder, the best recipes, and for the sequel all Tears of the Kingdom recipes. Each effect has its own page with its ingredients, the easiest recipes and where to find them: Hearty, Energizing, Enduring, Hasty, Mighty, Tough, Chilly, Spicy, Electro, Fireproof and Sneaky.

Every ingredient on its own, with its cooking effect, price and where to find it: all materials.

Video walkthrough

FAQ

How many recipes are in Breath of the Wild?
114 meals, 11 elixirs, Fairy Tonic and two failed dishes (Dubious Food and Rock-Hard Food). The game data has 118 dish entries because all elixirs are one entry that is named after its effect.
Does Breath of the Wild have a recipe book?
No. Unlike Tears of the Kingdom, it has no in-game recipe book, so this list is not numbered.
Why do some lists show Fairy Tonic four times?
Some lists count Fairy Tonic once per number of fairies in the pot, but it is one dish in the game data.
Why are the hearts and sell prices given as ranges?
A dish restores the hearts of its ingredients doubled, plus a small bonus for some recipes, and sells for their prices times a rate that grows with the number of ingredients. Both depend on what you put in the pot, so each row gives the lowest and highest a pot can give.
Which dish restores the most hearts?
A plain dish restores at most 30 hearts: five Raw Gourmet Meat as a Meat Skewer reach it. For more, cook a hearty ingredient such as a Hearty Durian, which gives a full recovery plus extra yellow hearts.

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