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BotW Mighty Food: Attack Recipes and Ingredients

Mighty food in Breath of the Wild: the 7 ingredients that raise attack power, how Lv1 to Lv3 work, the easiest recipes and where to find them.

9/29/2026 QuestFern Team Last updated: 9/29/2026 6 min read

What does Mighty food do in Breath of the Wild?

Mighty food boosts attack power with all weapons, as the elixir’s description says. It has three levels. Eat it just before a hard fight: a Lynel, a Guardian or one of the Blights. Durations are short, 50 seconds per ingredient, so it pays to add a dragon part or eat it at the door.

The game says: “Grants a low-level attack-power boost.” The elixir’s description: “Grants a low-level might effect, which strengthens your body and mind to boost your attack power with all weapons.”

Which ingredients give Mighty?

Seven ingredients carry it. The strengths of the matching ingredients in one pot add up, and a total of 5 or more makes Lv2 and 7 or more Lv3; anything below 5 is Lv1. Duration adds up per piece: each effect ingredient adds 0:50, up to the 30:00 cap.

IngredientTypeStrengthTime eachSells for
Mighty PorgyFish / seafood30:5010
Mighty CarpFish / seafood20:5010
Razorclaw CrabFish / seafood20:508
RazorshroomMushroom20:505
Mighty BananasFruit20:505
Mighty ThistlePlant10:505
Bladed Rhino BeetleCritter10:504

Mighty Porgy is the only ingredient with strength 3. Mighty Carp, Razorshroom, Razorclaw Crab and Mighty Bananas have 2; Mighty Thistle and Bladed Rhino Beetle have 1. The beetle is the only critter, so it is the only way to a Mighty Elixir.

What is the easiest way to cook a Mighty dish?

Every row below was run through the cooking simulator built on the game’s data. “Lv” is the effect level and the time is how long it lasts.

What goes in the potResultEffectRestores
Mighty Bananas ×3Simmered FruitLv2 · 2:303 hearts
Mighty Bananas ×4Simmered FruitLv3 · 3:204 hearts
Razorshroom ×4Mushroom SkewerLv3 · 3:204 hearts
Mighty Porgy ×3Fish SkewerLv3 · 2:306 hearts
Mighty Thistle ×5Fried Wild GreensLv2 · 4:100 hearts
Bladed Rhino Beetle ×4 + Bokoblin Horn ×1Mighty ElixirLv1 · 4:30—
Mighty Bananas ×4 + Shard of Dinraal’s Horn ×1Simmered FruitLv3 · 30:007.75 hearts

Four Mighty Bananas are the easy top-level recipe, and the game places 197 of them. Three Mighty Porgies do the same with a slot to spare for time. Short durations are the weak point; a dragon horn shard lifts the dish to the 30:00 cap, and a critical success can add a level or five minutes.

Mighty Fish Skewer info card showing attack up for 30:00
A Mighty Fish Skewer card with attack up for 30:00. The time depends on everything in the pot, so it does not match the Mighty Porgy row in the table (2:30).

Where do you find Mighty ingredients?

The compendium column is what the Hyrule Compendium shows for each entry. The last column counts where the map data places plants, mushrooms and fruit; fish, crabs and critters mostly appear from area spawns, so they have no count.

IngredientCompendium: common locationsFixed placements in the map data
Mighty PorgyNecluda Sea, Lanayru Sea—
Mighty CarpAkkala Highlands, Lanayru Great Spring—
Razorclaw CrabNecluda Sea, East Necluda—
RazorshroomGreat Hyrule Forest, Tabantha Frontier224; most near Minshi Woods, Elma Knolls, Tanagar Canyon
Mighty BananasFaron197; most near Yiga Clan Hideout, Rassla Lake, Ubota Point
Mighty ThistleWest Necluda, Faron Grasslands86; most near Great Fairy Fountain, Riola Spring, Bronas Forest
Bladed Rhino BeetleWest Necluda, East Necluda—

Mighty Bananas grow in the Faron jungle, and a large stand grows around the Yiga Clan Hideout in the Gerudo Highlands. Razorshrooms are most common in the Woodland tower region around Minshi Woods. Mighty Porgies are sea fish; the compendium lists the Necluda Sea and the Lanayru Sea. Mighty Thistles grow around Great Fairy Fountains among other places. For the elixir’s monster part, see the Lynel and Hinox pages.

Map with Mighty Thistle spots starred around a Great Fairy Fountain
Mighty Thistle spots starred around a Great Fairy Fountain.

Which dishes ask for Mighty ingredients by name?

Most meals in Breath of the Wild take “any mushroom” or “any fruit”, so any of them carries Mighty when you use the ingredients above. The dishes below are the ones whose own recipe names one of those ingredients, such as Fried Bananas, Porgy Meunière and the crab dishes.

Recipe
Seafood Skewer
Hearty Blueshell Snail / Sneaky River Snail / Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab + Any fish or seafood
or Hearty Blueshell Snail / Sneaky River Snail / Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab
or Hearty Blueshell Snail + Sneaky River Snail + Razorclaw Crab + Ironshell Crab + Bright-Eyed Crab
2–10 10–150
Salt-Grilled Crab
Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab + Rock Salt
2–26 30–120
Crab Stir-Fry
Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab + Goron Spice
2–26 30–130
Seafood Fried Rice
Hearty Blueshell Snail / Mighty Porgy / Armored Porgy + Hylian Rice + Rock Salt
4–18 40–180
Crab Omelet with Rice
Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab + Bird Egg + Hylian Rice + Rock Salt
6–14 40–110
Crab Risotto
Razorclaw Crab / Ironshell Crab / Bright-Eyed Crab + Hylian Rice + Rock Salt + Goat Butter
4–10 50–110
Porgy Meunière
Mighty Porgy / Armored Porgy + Goat Butter + Tabantha Wheat
2–6 40–160
Fried Bananas
Mighty Bananas + Tabantha Wheat + Cane Sugar
3–15 30–230
Seafood Curry
Hearty Blueshell Snail / Mighty Porgy / Armored Porgy + Hylian Rice + Goron Spice
4–20 40–180
Seafood Paella
Mighty Porgy / Armored Porgy + Hearty Blueshell Snail + Hylian Rice + Goat Butter + Rock Salt
12 100
Fruitcake
Apple / Wildberry + Wildberry / Voltfruit / Hydromelon / Mighty Bananas / Hearty Durian / Palm Fruit / Apple + Tabantha Wheat + Cane Sugar
— —
Mighty Elixir
Bladed Rhino Beetle + Any monster part
— —

To see what your own pouch can make, open the recipe finder with Mighty picked.

FAQ

How do you make a level 3 Mighty dish?
Put in Mighty ingredients worth 7 or more: four Mighty Bananas, four Razorshrooms, or three Mighty Porgies.
Where do you get Mighty Bananas?
Most of the 197 placed Mighty Bananas are in the Faron jungle; 31 are around the Yiga Clan Hideout in the Gerudo Highlands.
Can a Mighty Elixir reach level 3?
Not with Bladed Rhino Beetles alone: each has strength 1, so four total 4 and stay at Lv1. Meals are the better way to a high level.

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