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TotK Sunshroom: Locations, Cooking Effect, and Armor Upgrades

Sunshroom in Tears of the Kingdom: 382 placed in the world, most of them near Gut Check Rock (26); gives a dish Cold Resistance (strength 2).

10/13/2026 1.4.3 QuestFern Team Last updated: 10/13/2026 2 min read

Sunshroom is a mushroom in The Legend of Zelda: Tears of the Kingdom. The game describes it this way: “A bright-red mushroom that grows in hot climates. Imbued with the power of heat, it can be used to cook dishes that will allow you to endure the bitter cold.” This page shows where it is placed, explains what it does in a dish, and adds up what the armor upgrades need.

Sunshroom Sunshroom 暖暖蘑菇 · 暖暖蘑菇

Type
mushroom
Cooking effect
Cold Resistance · strength 2
Sells for
4 rupees
Fuse attack power
+1
Fixed spots in the world
382

Where do you find Sunshroom?

The map shows all 382 places the game’s world data puts Sunshroom: 380 on the surface and 2 in caves. Zoom in, and tick the ones you have picked up.

Found 0 / 382
Shown on the map: 382

Drag to move and zoom in to tell the points apart; on a computer, click the map first and the mouse wheel zooms it. Ticks are saved in this browser only; no account is needed.

The 20 landmarks with the most, largest group first. “Show on map” moves the map above to one of them.

Nearest landmark Region Plants Location
Gut Check Rock Eldin 26 ⌖ Show on map
East Deplian Badlands Eldin 14 ⌖ Show on map
South Lomei Labyrinth Gerudo 14 ⌖ Show on map
Retsam Forest Necluda 13 ⌖ Show on map
Trilby Valley Eldin 12 ⌖ Show on map
Oseira Plains Faron 12 ⌖ Show on map
Spectacle Rock Gerudo 10 ⌖ Show on map
Foothill Stable Eldin 9 ⌖ Show on map
Daval Peak Faron 9 ⌖ Show on map
Gerudo Canyon Pass Gerudo 9 ⌖ Show on map
Lake Darman Eldin 8 ⌖ Show on map
Stalry Plateau Gerudo 8 ⌖ Show on map
Taobab Grassland Gerudo 8 ⌖ Show on map
Yiga Clan Hideout Gerudo 8 ⌖ Show on map
Nima Plain Hyrule Field 8 ⌖ Show on map
Death Caldera Eldin 7 ⌖ Show on map
Isle of Rabac Eldin 7 ⌖ Show on map
Birida Lookout Gerudo 7 ⌖ Show on map
Champion's Gate Gerudo 7 ⌖ Show on map
Mini Stable Gerudo 7 ⌖ Show on map

These are the fixed placements only. What you pick grows back after a while, so one or two reliable spots are enough.

What does Sunshroom do in a dish?

Cooked into a dish it gives Cold Resistance (Spicy recipes). In the game’s cooking data its value for this effect is 2; the strongest ingredient with this effect has 3. To plan a dish from what you carry, use the recipe finder.

1 recipe in the recipe book names Sunshroom outright (number in the book, then the dish):

  • 169 Toasty Sunshroom

Which armor upgrades need Sunshroom?

3 pieces of armor. The table gives the amount each level asks for; all of them together cost 15. For every other material, see armor upgrade materials.

Armor Set ★★★★★★★★★★ Total
Snowquill Headdress Snowquill Set ——5— 5
Snowquill Tunic Snowquill Set ——5— 5
Snowquill Trousers Snowquill Set ——5— 5
To take every piece to four stars15
Link wearing the full Snowquill set
The Snowquill Set: its upgrades ask for Sunshroom.

What else is Sunshroom for?

  • Selling: 4 rupees each.
  • Fuse: it adds 1 attack power to a weapon.

See also

FAQ

Where do you find Sunshroom?
The game places 382 in the world. The largest groups are near Gut Check Rock (26), East Deplian Badlands (14), and South Lomei Labyrinth (14).
What does Sunshroom do in a dish?
In a dish it gives Cold Resistance at strength 2.
Which armor needs Sunshroom?
Snowquill Set: 15 in all to take every piece to four stars.
How much does Sunshroom sell for?
4 rupees each.

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